- Landline
- (425) 658-0606
- redmond@stretchlab.com
- 113873717026176
- Website
- www.stretchlab.com
Description
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Redmond offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
Reviews
Opening hours
Payment Options
American Express , Visa , Discover , MasterCard
Bios
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Angela Toscano
FlexologistHaving experienced the benefits of embodying a holistic and healthy lifestyle from a very young age, I feel very motivated to help others to do the same. After graduating with a Bachelor's of Science in Biological Sciences with emphasis on Human Physiological Systems, I decided to pursue a Massage Therapy License and begin my career in the wellness industry as a Licensed Massage Therapist 7 years ago. In my journey as a therapist I received certifications in several modalities, including deep tissue massage, lymphatic drainage, and thai massage. I also recently completed a NASM certification for Personal training to further expand my practice and to be able to provide clients an integrative experience that includes exercise. My goal at StretchLab is to help clients connect with their bodies in a healthy way while they enjoy all the incredible benefits that come with establishing a consistent stretching routine. I personally believe any investment in your wellbeing and health is one of the best that you can make to improve quality of life, promote longevity, and prevent future occurrences of chronic illness. Little by little, day by day, the tiny pieces of effort pave the way. In my free time, I enjoy relaxing in nature, connecting with my body through exercise, and getting creative.
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Alex Xanthos
FlexologistI have been passionate about the musculoskeletal system and movement as long as I can remember. I graduated from Western Washington University in June of 2023 with an exercise science bachelor's degree with a specialization in exercise science. During that time, I also became certified in personal training by the American Council on Exercise. I have been actively personal training for about a year and have learned a great deal about stretching and how to improve physical health throughout the lifespan. I believe anyone can have major improvements in their physical health no matter their age, disabilities, or injuries. My goal is to educate not only myself but also others through their stretching journey.
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Melina Pease
FlexologistHi there! I'm Mel, a born and raised Pacific Northwesterner. I grew up in Snohomish county and played soccer through college. In 2011 l earned my Bachelor's of Science in Nutrition and Exercise Science and began my wellness career with the YMCA of Snohomish County as a personal trainer, group exercise instructor, nutrition and wellness coach, and clean cooking instructor. Over the next decade I complemented my Y work with experience as a certified exercise specialist in a physical therapy setting as well as a personal trainer in a senior living community. When not in studio, you can find me and my kiddos out for a hike, riding our bikes, or discovering treasures at local thrift shops. I am an outdoor movement advocate and firmly believe nature holds space for all of us. It is a joy and privilege to help others find their happy corner of nature through movement wellness, and I am excited to work with you on achieving your goals. Let's get started!
Categories
Fitness(425)658-0606 (425)-658-0606 +14256580606
Map 7330 164th Ave NE
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